Common questions about Asthma (FAQ)
Q: What is asthma?
A: Asthma is a long-term (chronic) disease that affects the airways in your lungs. When a person with asthma is exposed to certain triggers, their airways can become inflamed, swollen, and produce extra mucus. This causes the muscles around the airways to tighten, making them narrower. This narrowing of the airways makes it hard to breathe and leads to common asthma symptoms.
Q: What are the common signs and symptoms of asthma?
A: The most common signs and symptoms of asthma include:
- Wheezing: A whistling or squeaky sound when breathing, especially when breathing out.
- Shortness of breath: Feeling like you can't get enough air.
- Chest tightness or pain: A feeling of squeezing or pressure in the chest.
- Coughing: Often worse at night or early morning, or after exercise.
These symptoms can range from mild to severe, and they may come and go.
Q: What are some common triggers that can cause asthma symptoms to flare up?
A: Asthma is often triggered by things in the environment. Common triggers include:
- Allergens: Substances like pollen, dust mites, pet dander, mold, and cockroach droppings.
- Irritants in the air: Tobacco smoke, air pollution, strong odors, and chemical fumes.
- Respiratory infections: Colds, flu, and sinus infections.
- Physical activity: Exercise can trigger symptoms for some people.
- Weather changes: Cold, dry air or sudden changes in temperature.
- Strong emotions: Stress or laughing hard.
Q: How is asthma diagnosed?
A: A healthcare provider typically diagnoses asthma by reviewing your medical history, performing a physical exam, and using lung function tests (pulmonary function tests). The most common test is spirometry, which measures how much air you can breathe out and how fast you can breathe it out. If your symptoms are clearly linked to specific triggers, such as allergies, your provider may also suggest allergy testing.
Q: What is the goal of asthma treatment?
A: The main goals of asthma treatment are to achieve and maintain control of the condition. This means:
- Preventing chronic and troublesome symptoms (like coughing or shortness of breath).
- Maintaining normal or near-normal lung function.
- Allowing for normal activity levels, including work and exercise.
- Preventing severe asthma attacks (exacerbations) that require emergency care.
Good asthma control helps you live a healthier, more active life.
Q: What are the two main types of medicines used to treat asthma?
A: Asthma treatment usually involves two main types of medicines:
- Long-term control medicines (Controllers): These are taken every day to reduce airway inflammation and prevent symptoms. They do not provide immediate relief. Inhaled corticosteroids are the most common and effective type.
- Quick-relief medicines (Rescuers): These are used to treat sudden asthma symptoms or an attack. They work quickly to relax the muscles around the airways, opening them up. Short-acting beta-agonists (SABAs) are the most common type and are usually delivered via an inhaler.
Q: What is an asthma action plan and why is it important?
A: An asthma action plan is a written, individualized plan developed with your healthcare provider. It outlines daily treatment steps, identifies your specific triggers, and provides clear instructions on what to do when symptoms worsen (e.g., when to take rescue medicine, when to call the doctor, or when to go to the emergency room). It is crucial because it helps you monitor your asthma and quickly manage flare-ups, which can prevent a minor problem from turning into a severe, life-threatening attack.
Q: Can children outgrow asthma?
A: Asthma is a chronic condition, but symptoms can change over a person's lifetime. Some children who have wheezing in early childhood may find their symptoms lessen or disappear as they get older. However, their airways remain sensitive, and asthma can return later in life, especially if they are exposed to triggers like smoke or infections. It is important for anyone who has been diagnosed with childhood asthma to continue monitoring their lung health.
Q: Does exercise make asthma worse?
A: While exercise is a common trigger for asthma symptoms in some people—a condition often called Exercise-Induced Bronchoconstriction (EIB)—it does not mean people with asthma should avoid physical activity. Regular exercise is important for overall health. With proper asthma control and the correct use of quick-relief inhalers before exercise, most people with asthma can safely participate in all types of physical activity. Speak with your healthcare provider about managing your asthma during exercise.